I am Dr. Ayo and I am a Pelvic Health Physical Therapist. I specialize in bladder, bowel, and sexual dysfunction. I work with women and men to help them live their best lives! I'm the proud founder of AyoMi Physical Therapy, which translates into “my joy” in the Yoruba language.

My goal is to encourage the restoration of your joy in movement and to educate women and men on pelvic wellness while keeping in mind how unique or vulnerable every body can be.

I help people run their best race, be their strongest selves, and conquer the world.

I'm always learning and growing, and my goal is to help you do the same. 

I love Low Pressure Fitness and all things wellness. 

 

I am a proud member of the Global Pelvic Health Alliance Membership (GPHAM) as well as the National Strength and Conditioning Association (NSCA) with a certification in Strength and Conditioning (CSCS).

I am a certified Pelvic Rehabilitation Practitioner (PRPC) through the Herman & Wallace Institute. 

My hobbies include hiking, trying new restaurants, and spending time with friends and family.